Villa Body Foam Roller, Hard Type, Diameter 12cm X 32cm (Blue)

With a free online lesson included, you'll master this tool for stretching and relieving shoulder and back pain. It's a slightly slimmer, easy-to-use size, measuring 12cm in diameter. The large bumps provide firm pressure on acupressure points. These bumps are essential for thoroughly massaging thicker areas like the buttocks and thighs. You can roll it around anytime, while looking at your smartphone or doing housework, to feel a comfortable massage. You'll feel the same acupressure effect as if you were actually pressing acupressure points. The large, hard bumps provide thorough massage on areas with more flesh, like the calves, thighs, and buttocks. The soft material means it's not as painful as it looks. Fascia release accelerates your stretching three times faster! It comes with a free online lesson, so you can use it with confidence. This product has been carefully recommended by a University of Tokyo stretch expert.