6cm Spiky Massage Ball for Yoga, Pilates and Muscle Relaxation - Small Ball for Neck Back Shoulders Feet

6cm Spiky Massage Ball for Yoga, Pilates and Muscle Relaxation - Small Ball for Neck Back Shoulders Feet

The massage ball is a convenient tool for exercising the muscles of the back, legs and arms. You can easily take it with you for myofascial release exercises after exercise or for stretching exercises at the workstation. A  ball should not be soft. Otherwise, it will be to perform a high-quality massage and   the  points. If the ball is too hard, it will be painful to roll it. It is better to choose a model of medium hardness made of rubber or polypropylene. Since the balls are made of special materials, they are very light. However, it will be easier to carry a small one in a bag with you, for example when traveling. The peculiarity of this ball is that it has rubber spikes, which not  strengthen the muscles, but also have many other functions. This ball is suitable for fighting cellulite. In addition, by rubbing it  the hands, you can strengthen the wrists. The small pin ball helps to improve fine motor skills and prevent the development of flat feet, which is especially important for children. For adults, this ball helps to  finger mobility after injuries and strokes and strengthen joints. Contains: 1 * massage ball

Label: Yes

Material: Plastic