Metamucil, 4-in-1 dietary fiber, unflavored, 798 g (28.1 oz)

Product Description: Dietary fiber containing real sugar Powdered stone powder Texture Gluten-freeNo. 1 doctor-recommended brand Benefits: Appetite controlHeart health by reducing cholesterol levels†Healthy blood sugar levelsDigestive health

Product Usage: First-time users: Start with 1 serving per day. Gradually increase the dose to your desired daily intake. As your body adjusts to the increased fiber intake, you may feel bloated and have changes in your bowel habits. How to take Metamucil (Adults 12 years and older) Place 1 to 2 rounded teaspoons in an empty glass. Wash well with at least 8 oz of cold liquid. Mix. Drink right away and enjoy! How much should I take? The psyllium fiber in Metamucil supports: Digestive health by promoting regular bowel movementsCholesterol Lower levels for heart healthHealthy blood sugar levels before meals 1 rounded teaspoon up to 3 times a day Appetite control Take 2 rounded teaspoons before each meal up to 3 times a day

Ingredients: Sugar, psyllium husk.

Caution: Expandable fibers, such as psyllium husk, may affect the efficacy of the medication. Take this product at least 2 hours before or after taking your medication. Ask your doctor before taking this supplement. If you are considering this product as part of a cholesterol-lowering program If you use medications to control blood sugar levels If you have recently experienced abdominal pain, nausea, or vomiting, or a sudden change in your bowel habits that has lasted for two weeks If you have been constipated for more than 7 days If persistent or rectal bleeding occurs, stop using this supplement and consult your doctor. These symptoms may be signs of a serious illness.Allergy Risk Warning: This product may cause an allergic reaction in people who are sensitive to psyllium husk. Caution: Mix this product with at least 8 oz (1 glass) of liquid. Taking it without enough liquid may cause asphyxiation. Do not take if you have trouble swallowing. Important information Store at temperatures below 30°C (86°F) with lid tightly closed to prevent moisture. Keep out of reach of children. Do not use if printer safety seal is damaged or missing.

Metamucil, 4-in-1 dietary fiber, unflavored, 798 g (28.1 oz)